Weigh In record (no journal entry) for 01 July 2022
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61.8 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 30.60g | Prot: 72.78g | Carbs: 150.03g.
Breakfast: Kaffee, Zucker, Clever Kaffeeweisser. Lunch: Billa Kartoffelsalat, Billa Salat mit Huhn. Dinner: Vier Diamanten Thunfisch Pikant, Natur Aktiv Bio Garnelen Natur. Snacks/Other: Clever Schokobananen, SPAR Kakaopulver , Banane, Full Speed Energydrink. more...
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2524 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Housework - 9 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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kitty kätzchen's Weight History
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