Weigh In record (no journal entry) for 01 July 2022
|
68.4 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 35.40g | Prot: 55.67g | Carbs: 113.82g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Danone Activia Çilekli (%30 Daha Az Şeker), Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Herbalife Protein Bar, Mevsim Salata, Birşah Ayran, Kuskus (Pişmiş), Menemen, Ekmecik Çok Tahıllı Ekmek. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|