Weigh In record (no journal entry) for 01 July 2022
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70.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 17.69g | Prot: 70.55g | Carbs: 56.24g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe, Walnüsse. more...
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Losing 2.1 kg a Week
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Chris Me's Weight History
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