Weigh In record (no journal entry) for 30 June 2022
|
106.3 kg
Lost so far: 16.7 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
|
|
1866 kcal
|
Fat: 83.07g | Prot: 185.64g | Carbs: 84.67g.
Breakfast: Huevo Duro. Lunch: Cofler 50% Cacao, La Toscana Aceite de Oliva Virgen Extra, Milanesa de Pollo al Horno, Green Life Chauchas, Green Life Arvejas . Dinner: Pechuga de Pollo Asado a la Parrilla o al Horno, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Verónica Queso Port Salut. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriana2022$'s Weight History
|