Weigh In record (no journal entry) for 02 March 2017
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61.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 59.37g | Prot: 69.25g | Carbs: 171.49g.
Breakfast: Wasser, Milch 1,5%, Tee, Milchkaffee, Aldi Kräuter Frischkäsezubereitung, Aldi Prosciutto Cotto, Golden Toast Vollkorn Toast. Lunch: Magnum Mandel, Apostels Zaziki, Pellkartoffeln, Apostels Zaziki. Dinner: Lidl Natives Olivenöl Extra, Tomaten, Aldi Prosciutto Cotto, Mais, Eisbergsalat, Müller Reine Buttermilch. more...
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1733 kcal
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Exercise:
Sitting - 5 hours, Cross Training - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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JohannaK.'s Weight History
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