Klebermotor's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
81.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
1104 kcal Fat: 38.93g | Prot: 37.14g | Carbs: 138.42g.   Breakfast: Cepêra Catchup Zero, Quero Molho de Mostarda, Antarctica Refrigerante de Guaraná, Queijo Provolone, Seara Mortadela Defumada, Tapioca Tapioca, Forno de Minas Pão de Queijo Congelado Tradicional, Ovo Frito, Arroz Branco (Cozido), Doriana Margarina Cremosa com Sal, Pão Francês, Café com Leite Integral, Café Brasileiro Café com Açúcar, Água. more...
Losing 0.4 kg a Week

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Klebermotor's Weight History


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