Weigh In record (no journal entry) for 30 June 2022
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119.3 kg
Lost so far: 9.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 28.07g | Prot: 125.75g | Carbs: 161.55g.
Breakfast: Herta Hähnchenbrust, Korn Mühle Weizenmischbrot. Lunch: Iglo Schlemmerfilet Italiano mit Tomate-Mozzarella, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Gut & Günstig Joghurt Dressing, Hähnchenbrustfilet, Palapa Tortillas. more...
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Losing 0.5 kg a Week
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timoostertag2512's Weight History
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