Weigh In record (no journal entry) for 24 August 2014
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79.4 kg
Lost so far: 14.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 41.62g | Prot: 149.63g | Carbs: 56.90g.
Breakfast: Loose Quäse, Alpro Soya Mandelmilch Ungesüßt, My Muesli High Protein Muesli. Lunch: Sunny Via Agavendicksaft, Berchtesgadener Land Topfen Halbfett. Dinner: Rote Paprika, BBQ Filetspiesse. more...
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Losing 7 kg a Week
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schamanin's Weight History
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