Weigh In record (no journal entry) for 30 June 2022
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91.4 kg
Lost so far: 4.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 41.34g | Prot: 75.47g | Carbs: 138.44g.
Breakfast: Cooked Egg, Kiwi Fruit, Fazer Pilngraudu Vērtīgā Tostermaize. Lunch: Bosto Long Grain Rice, Chicken Breast, Hortex Mexico Mix. Dinner: Maxima Aukstā Biešu Zupa. more...
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Gaining 0.7 kg a Week
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