Weigh In record (no journal entry) for 30 June 2022
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81.5 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 28.20g | Prot: 52.31g | Carbs: 80.06g.
Breakfast: Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Great Value Olive Oil No Stick Cooking Spray, Mission Carb Balance Soft Taco Flour Tortillas, Red Potatoes (Flesh and Skin) , Egg, Great Value Fully Cooked Original Turkey Breakfast Patties. more...
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Gaining 0.6 kg a Week
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elizondolily's Weight History
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