Weigh In record (no journal entry) for 30 June 2022
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 39.89g | Prot: 25.98g | Carbs: 64.30g.
Breakfast: Ev Yapımı Yoğurt. Lunch: Kumpir, Pizza. Dinner: Biber Dolması. more...
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Losing 1.4 kg a Week
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ssenna_a's Weight History
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