Weigh In record (no journal entry) for 29 June 2022
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54.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 46.01g | Prot: 27.13g | Carbs: 66.78g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L). Lunch: Макдоналдс Капучино без Сахара (0,3 L). Dinner: Макароны по Флотски. Snacks/Other: Клубника, Салат Овощной с Маслом. more...
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Losing 0.8 kg a Week
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volyk.lidia's Weight History
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