ilaydapixie's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022

56.8 kg Lost so far: 5.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:

343 kcal

Fat: 19.62g | Prot: 17.80g | Carbs: 27.74g. Lunch: Zeytin, Çırpılmış Yumurta. Dinner: Kabak Spagetti, Ev Yapımı Yoğurt. more...

1533 kcal

Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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ilaydapixie's Weight History