Weigh In record (no journal entry) for 30 June 2022
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 55.21g | Prot: 73.73g | Carbs: 222.65g.
Breakfast: Honig, Kaffee mit Milch, Lemberg Kaviar aus Lachsforellenrogen, Milbona Frischkäse Balance, Wasa Roggen Dünn. Lunch: Lidl Käselaugenstange, Milbona Saure Sahne, Dill, Lauchzwiebeln, Tomaten. Dinner: Edeka Romanasalat, Zwiebeln, Freshona Cornichons mit Feiner Honignote, Tomaten, Kühne Hot Dog Mustard, Maggi Texicana Salsa, Heinz American Burger Sauce, McEnnedy Hamburger Brötchen Vollkorn, Landjunker Hamburger Vom Rind. Snacks/Other: Süßkirschen, Gelatelli High Protein Salted Caramel Cake Lower Sugar. more...
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Gaining 0.4 kg a Week
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AnnaSeifert82's Weight History
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