Weigh In record (no journal entry) for 30 June 2022
|
73.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2250 kcal
|
Fat: 59.50g | Prot: 173.67g | Carbs: 253.75g.
Breakfast: Radatz Farmerschinken, Clever Brötchen Zum Fertigbacken. Dinner: Clever Brötchen Zum Fertigbacken, Jungzwiebel, Tomaten, Wiesentaler Puten Extrawurst, Gelbe Paprika. Snacks/Other: Gekochtes Ei, Myprotein Omega 3, Myprotein Maltodextrin, More Nutrition Total Protein, More Nutrition Total Protein. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniel6912's Weight History
|