Weigh In record (no journal entry) for 23 August 2014
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80.4 kg
Lost so far: 13.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 63.15g | Prot: 180.50g | Carbs: 17.45g.
Breakfast: My Muesli High Protein Muesli, Alpro Soya Mandelmilch Ungesüßt. Lunch: Loose Quäse. Dinner: Genuss der Saison Wildlachsfilet Limone Aglio, Aldi Wildlachsfilet Rosso Salsa. Snacks/Other: Gut & Günstig Emmentaler. more...
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Gaining 1.5 kg a Week
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schamanin's Weight History
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