Weigh In record (no journal entry) for 30 June 2022
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49.9 kg
Lost so far: 9.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 6.26g | Prot: 3.88g | Carbs: 19.24g.
Breakfast: Kotimaista Kaurapaahtoleipä, Milbona Turkkilainen Jogurtti 10%, Pirkka Peanut Butter , Saarioinen Lettuhillo. more...
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Losing 1.4 kg a Week
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keijukainemm's Weight History
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