reynaldoeg's Journal, 23 Aug 14

Cintura 111 cm
98.4 kg Lost so far: 11.6 kg.    Still to go: 28.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2014:
2212 kcal Fat: 100.95g | Prot: 110.79g | Carbs: 216.05g.   Breakfast: Sandwich, Sustituto de Crema (en Polvo), Café, Los Volcanes Queso Oaxaca, FUD Jamon Americano, Huevo Frito sin Grasa. Lunch: Filete de Res, Pechuga de Pollo, Tortillas de Maíz. Dinner: Pastelillo, Knorr Sopa De Coditos, Salchicha o Perro Caliente en Pan. Snacks/Other: Coca-Cola Coca-Cola, Palanqueta, Sandwich. more...
2407 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.4 kg a Week

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reynaldoeg's Weight History


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