Weigh In record (no journal entry) for 30 June 2022
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98.9 kg
Lost so far: 19.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 69.36g | Prot: 161.05g | Carbs: 95.99g.
Breakfast: Rela Sonnenblumen-Margarine, Aoste Hähnchenbrustfilet, ORO di Parma Tomatenmark, Aldi Butterkäse, Graubrot, Gekochtes Ei. Lunch: Rasting Käse-Lauchsuppe mit Hackfleisch. Dinner: Aldi Hähnchengeschnetzeltes, Reis (Gekocht). more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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