Надежда711's Journal, 30 Jun 22

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Weigh In record (no journal entry) for 30 June 2022

91.9 kg Lost so far: 2.6 kg. Still to go: 34.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:

336 kcal

Fat: 6.55g | Prot: 14.72g | Carbs: 57.63g. Breakfast: Чай с Сахаром. Lunch: Абрикосы, Чай с Сахаром, Куриный Суп с Кусочками и Лапшой. more...

2100 kcal

Exercise: Driving - 2 hours, Google Fit - 22 hours. more...

Gaining 2.1 kg a Week

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