Weigh In record (no journal entry) for 30 June 2022
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68.8 kg
Lost so far: 8.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 35.44g | Prot: 42.07g | Carbs: 79.80g.
Breakfast: Telur Goreng, Sari Roti Roti Tawar (1), Tropicana Slim Mint Cocoa. Lunch: Sawi Dimasak (dari Segar), Telur Dadar, Nasi Putih. Snacks/Other: Risoles, Risoles. more...
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Losing 7 kg a Week
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oktavianyviktoria's Weight History
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