Weigh In record (no journal entry) for 30 June 2022
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71.2 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 70.00g | Prot: 50.92g | Carbs: 247.80g.
Breakfast: Banane. Lunch: Orangen, Taste To Go Menüsalat Hähnchen & Croutons. Dinner: Body IP Perfect Whey Iced Coffee, My Muesli Erdbeerzaubermuesli, Heidelbeeren, Kölln Blütenzarte Flocken, My Muesli Bio Kokos Nilk. Snacks/Other: Meine Kuchen Welt Muffins Stracciatella und Schoko, M&M's Double Chocolate Cookies, 7Days Croissant Cream & Cookies, K-Classic Waffelhörnchen Vanille. more...
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Losing 1.4 kg a Week
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