Weigh In record (no journal entry) for 30 June 2022
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 27.86g | Prot: 40.06g | Carbs: 340.69g.
Breakfast: Äpfel, Kirschtomaten, Langnese Likkies Blueberry Coconut, REWE Krustenbrot, Langnese Capri, El Tequito Tortilla Wraps Knoblauch, Myprotein Glucose Carbs. more...
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Losing 4.9 kg a Week
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Rändchen's Weight History
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