Weigh In record (no journal entry) for 30 June 2022
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102.7 kg
Lost so far: 13.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 59.87g | Prot: 90.65g | Carbs: 102.17g.
Breakfast: Caffè Espresso, Pane Integrale al 100% Tostato, Amo Essere Senza Lattosio Ricotta Pastorizzata senza Lattosio, Marmellata Light. Lunch: Pomodori, Maionese, Conad Insalata Classica, Petto di Pollo, Patate al Forno, Avocado, Piadina Bresaola. more...
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Losing 2.8 kg a Week
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monikioffi_90's Weight History
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