Weigh In record (no journal entry) for 30 June 2022
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52.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 60.43g | Prot: 93.88g | Carbs: 108.99g.
Breakfast: Kurkku, HK Saunapalvikinkku, Vaasan Ruispalat, Maitokahvi. Lunch: Kirsikkatomaatit, Kurkku, Salaatti, Siipiweikot Hot Wings Kastike Hot, Kotimaista Hot Wings. Dinner: Paprika (Punainen), Tortillamaissilastut, Santa Maria Taco Sauce Medium, Kirsikkatomaatit, Kurkku, Salaatti, Pirkka Tonnikalapalat Vedessä. Snacks/Other: Estrella Linssisipsi Tilli & Ruohosipuli, Maitokahvi. more...
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Losing 2.1 kg a Week
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