Weigh In record (no journal entry) for 30 June 2022
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 79.74g | Prot: 42.21g | Carbs: 107.87g.
Breakfast: Rhabarberkuchen. Lunch: Feta-Tomaten-Nudeln. Dinner: Butter, Schwarzbrot, Olivenöl, Rote Paprika, Tomaten, Greisinger Knacker. more...
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Gaining 1.4 kg a Week
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blub1990's Weight History
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