Weigh In record (no journal entry) for 30 June 2022
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80.3 kg
Lost so far: 29.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 28.34g | Prot: 62.76g | Carbs: 47.13g.
Breakfast: Energy Diet Smart Coffee. Lunch: Energy Diet Smart Манго. Dinner: Fix Price Protein Bar Кокос, Рулет из Лаваша с Творогом. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами, Сметана Домашняя, Fresh Lab Щи с Курицей . more...
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Losing 2.1 kg a Week
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Katyaluchistaja's Weight History
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