Weigh In record (no journal entry) for 30 June 2022
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78.4 kg
Lost so far: 15.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 35.58g | Prot: 30.38g | Carbs: 123.73g.
Dinner: Jus Jeruk Peras Segar, Sari Roti Roti Isi Coklat, Uleg Sambal Rawit, ABC Saus Sambal , Kaldu Sapi, Bakso Daging Sapi, Mie Ayam. more...
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steady weight
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starwill01's Weight History
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