Weigh In record (no journal entry) for 29 June 2022
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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1005 kcal
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Fat: 34.13g | Prot: 75.25g | Carbs: 93.89g.
Breakfast: Nespresso Café Expresso. Lunch: Macarrão, Salada Verde Mista, Vitela Estufada. Dinner: Vitela Estufada, Continente Queijo Mozzarella Fresca, Alface de Folha Verde. Snacks/Other: Pingo Doce Pão Carcaça/Bijou. more...
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pnascimento's Weight History
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