Weigh In record (no journal entry) for 29 June 2022
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 68.51g | Prot: 95.08g | Carbs: 149.75g.
Breakfast: Crownfield Special Flakes Classic, Parmalat Latte Parzialmente Scremato. Lunch: Gastronomia di Mare Orata Eviscerata. Dinner: Milbona Emmental a Fette, San Marco Tonno all'olio d'oliva, Grande Puglia Puccia Salentina. Snacks/Other: Gran Pavesi I Tocchetti Mais Cotti al Forno, Gelatelli Cookie. more...
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Losing 1.7 kg a Week
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chiaretta.15's Weight History
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