Weigh In record (no journal entry) for 29 June 2022
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63.8 kg
Lost so far: 5.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 36.28g | Prot: 50.12g | Carbs: 122.52g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Loidl Putensalami , Kräuterfrischkäse, Sinnack Mehrkorn Brötchen. Dinner: Mischkornbrot, Grüne Bohnen, Rindergulasch. Snacks/Other: Nestle Pirulo Watermelon, Erdbeeren, Magnum Yoghurt & Raspberry. more...
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Losing 0.2 kg a Week
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larigurl's Weight History
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