Weigh In record (no journal entry) for 29 June 2022
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86.7 kg
Lost so far: 4.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 18.00g | Prot: 23.00g | Carbs: 58.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Clif Bar Builder's Bar - Chocolate Peanut Butter. more...
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steady weight
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Jmontemayor's Weight History
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