Weigh In record (no journal entry) for 29 June 2022
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99 kg
Lost so far: 7.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 29.06g | Prot: 42.70g | Carbs: 88.03g.
Dinner: Clight Suco, Tirolez Muçarela Light, Ovo, Amafil Tapioca. Snacks/Other: Integralmedica Whey ISO Triple Zero Baunilha , Banana, Azeite de Oliva Extra-Virgem, Amafil Goma de Tapioca, Ovo. more...
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Losing 2.1 kg a Week
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Jhessicacardosok's Weight History
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