Weigh In record (no journal entry) for 29 June 2022
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74.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 50.38g | Prot: 92.59g | Carbs: 26.50g.
Breakfast: Белый Город Молоко 2,5%, Помидоры, Valio Сыр Голландский 25%, Яйцо. Lunch: Белый Город Молоко 2,5%, Optimum Nutrition Казеиновый Протеин, Творог 9%. more...
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Gaining 1.4 kg a Week
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Olafpanda's Weight History
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