phalomapessoa's Journal, 29 Jun 22

Weigh In record (no journal entry) for 29 June 2022
58.9 kg Lost so far: 1.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
905 kcal Fat: 38.80g | Prot: 43.01g | Carbs: 98.50g.   Breakfast: Café com Leite Integral, Massa para Tapioca, Mussarela, Ovo. Lunch: Pif Paf Presunto, Banana Caturra, Café com Leite Integral, Massa para Tapioca, Mussarela, Ovo Mexido. more...
Gaining 0.2 kg a Week

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phalomapessoa's Weight History


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