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KF 17,8%
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: 100%.
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1520 kcal
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Fat: 67.44g | Prot: 75.15g | Carbs: 163.34g.
Breakfast: Honig, Mestemacher Sonnenblumen Pita, Be Light Schinken Hauchzart Gebacken, REWE Schnittkäse 17%, Butter, Hartgekochtes Ei. Lunch: Cappuccino, Vapiano Insalata Mista Groß. Dinner: Lasagne mit Fleisch. Snacks/Other: Herbalife Geröstete Sojabohnen, Banane, Apfel. more...
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1844 kcal
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Exercise:
Housework - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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claudiamacho's Weight History
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