Weigh In record (no journal entry) for 23 August 2014
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60.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 94.37g | Prot: 74.97g | Carbs: 309.29g.
Breakfast: Kaffee mit Milch, Philadelphia Milka, Zopf, Mischbrot, Weight Watchers Magarine, Odin Seafoods Norwegischer Räucherlachs, Dulano Delikatess Hähnchenbrustfilet, Pfirsiche, Banane. Lunch: Ja! Saure Sahne, Pelmeni. Dinner: Flammkuchen. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur), Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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Everlost's Weight History
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