Weigh In record (no journal entry) for 29 June 2022
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69.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 100.69g | Prot: 41.03g | Carbs: 31.02g.
Breakfast: Bulletproof Upgraded MCT Oil, Coffee (Brewed From Grounds), Kraft Natural Mozzarella String Cheese. Lunch: Calavo Avocado, Almonds. Dinner: Michelob Ultra Light Beer, Braum's Whipped Light Cream, Jell-O Sugar Free Cherry, Butter, Stonebank Baking Solo Carb Bread Harvest Wheat. more...
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Losing 1.3 kg a Week
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skinny4life's Weight History
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