Weigh In record (no journal entry) for 29 June 2022
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58 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 15.14g | Prot: 29.26g | Carbs: 82.16g.
Breakfast: Ovo Mexido, Kiwi, Hortifruti Morango, Turma da Mônica Maçã, Nutrigold Granola. Lunch: Hortifruti Pepino, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. more...
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Losing 0.9 kg a Week
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ingridaquino1's Weight History
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