Weigh In record (no journal entry) for 23 August 2014
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72.6 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 122.34g | Prot: 229.59g | Carbs: 119.36g.
Breakfast: C1000 Basis Schouderham, Markant Luchtige Crackers Meergranen, C1000 Basis Schouderham, Markant Luchtige Crackers Meergranen. Lunch: Lidl Kip Piri Piri Salade, AH Puur & Eerlijk Biologische Meergranen Pistolets, Linessa Yoghurt Drink Limoen. Dinner: Geroosterde of Gebakken Kipfilet, Braadworst, Hamlap of Kotelet. Snacks/Other: Linessa Multivitaminedrank, Bospeen. more...
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Losing 2.1 kg a Week
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DeathTrail's Weight History
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