Weigh In record (no journal entry) for 18 May 2011
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74.8 kg
Lost so far: 0.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 72.72g | Prot: 66.23g | Carbs: 154.32g.
Breakfast: Special K, Orange Juice, Banana, Coffee House Inspirations - White Chocolate Mocha, Regular Coffee. Lunch: Chicken Noodle Soup, Tuna Fish Salad, White Bread, Lettuce. Dinner: Ranch Salad Dressing, Steamfresh Broccoli, Any'tizers Barbeque Style Chicken Wings. more...
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2216 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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lnowalany's Weight History
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