annah_minina's Journal, 22 Aug 14

Weigh In record (no journal entry) for 22 August 2014
85.3 kg Lost so far: 9.7 kg.    Still to go: 10.3 kg.    Diet followed: 100%.

View Diet Calendar, 22 August 2014:
744 kcal Fat: 21.09g | Prot: 61.66g | Carbs: 86.46g.   Breakfast: Bauducco Torrada Integral, Café, Balkis Queijo tipo Cottage 0% de Gordura + Fibras. Lunch: Alcatra, Brócolis Cozidos (de Brócolis Frescos). Dinner: Alface, Carne do Peito de Frango. Snacks/Other: Maçãs Pink Lady, Peras, Morangos. more...
Losing 1.5 kg a Week

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annah_minina's Weight History


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