Yağmurcumm's Journal, 29 Jun 22

Weigh In record (no journal entry) for 29 June 2022

77.6 kg Lost so far: 12.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:

73 kcal

Fat: 3.22g | Prot: 7.51g | Carbs: 3.80g. Dinner: Et Suyu, Et Haşlama. more...

2379 kcal

Exercise: Swimming (slow) - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

Losing 0.6 kg a Week


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Yağmurcumm's Weight History