Weigh In record (no journal entry) for 29 June 2022
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67.7 kg
Lost so far: 8.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 34.83g | Prot: 27.01g | Carbs: 167.26g.
Breakfast: Beyaz Ekmek, Domatesler, Salatalık, Haşlanmış Yumurta. Lunch: Tarhana Çorbası. Dinner: Tarhana Çorbası, Patlıcan Yemeği. Snacks/Other: Şekersiz Türk Kahvesi, Marmelat. more...
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Losing 4.2 kg a Week
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winniethepoohilo's Weight History
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