Настёна :ъ's Journal, 29 Jun 22

Настёна :ъ's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2022

49.6 kg Lost so far: 2.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:

1033 kcal

Fat: 37.24g | Prot: 55.55g | Carbs: 117.89g. Lunch: Сырники. Dinner: Шаурма с Курицей, McDonald's Капучино Маленький . more...

1779 kcal

Exercise: Shopping - 2 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 10 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Housework - 1 hour, Sleeping - 9 hours and 45 minutes. more...

Losing 4.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Настёна :ъ's Weight History

View Complete History

Настёна :ъ's Journal, 29 Jun 22

Submit a Comment

Настёна :ъ's Weight History