Weigh In record (no journal entry) for 29 June 2022
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73.9 kg
Lost so far: 6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 14.57g | Prot: 5.02g | Carbs: 15.06g.
Breakfast: Gullón Barquillos Rellenos Sabor Nata. Snacks/Other: Almendras Tostadas en Seco (sin Sal). more...
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Losing 3.5 kg a Week
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juanjo52's Weight History
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