Weigh In record (no journal entry) for 29 June 2022
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59.6 kg
Lost so far: 11.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 11.83g | Prot: 17.91g | Carbs: 11.03g.
Breakfast: Elementaree Сыр Дорблю, Латте. Lunch: Овощное Рагу, Жареная или Запеченная Свиная Отбивная. more...
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Gaining 0.7 kg a Week
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Наталья gera's Weight History
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