Weigh In record (no journal entry) for 29 June 2022
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98.8 kg
Lost so far: 19.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 38.24g | Prot: 67.88g | Carbs: 55.67g.
Breakfast: Gekochtes Ei, Graubrot, Aldi Thunfisch, Getoastetes Weißbrot, Orangenmarmelade, Aldi Butterkäse, ORO di Parma Tomatenmark, Mühlenhof Rindersalami, Aoste Hähnchenbrustfilet, Rela Sonnenblumen-Margarine, Butter. Lunch: Gurke (mit Schale), Kopfsalat, Rasting Käse-Lauchsuppe mit Hackfleisch. more...
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Losing 7.7 kg a Week
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Gautier Sansavoir's Weight History
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