Weigh In record (no journal entry) for 29 June 2022
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67.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 52.18g | Prot: 50.21g | Carbs: 192.14g.
Breakfast: Jean Luc Mini Croissants, Kaffee mit Milch. Lunch: Nudeln (Gekocht), Mirácoli Spaghetti mit Tomatensoße, Könecke Bockwürstchen. Dinner: Aldi Pizzasnack Salami, Moreno Your Coffee Latte Macchiato Weniger Süß. more...
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Gaining 3.0 kg a Week
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nadine581's Weight History
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