Weigh In record (no journal entry) for 29 June 2022
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92.8 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 27.54g | Prot: 69.03g | Carbs: 107.66g.
Breakfast: Valio Йогурт с Персиком, Простоквашино Творог 2%. Lunch: Элефант Индейка Запечённая , Макароны Отварные, Хлеб Дарницкий, Свекольник. more...
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Losing 11.2 kg a Week
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squaredbusinessman's Weight History
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